口コミ | 八戸市でジム／パーソナル体験｜初心者、30代・40代・60代も安心｜CUARTOクアルト

八戸にこんなパーソナルジムがあるとは思いませんでした。ずっと反り腰で悩んでいたのですが、明るい希望が見えてきました！

(Translated by Google)
I never thought there would be a personal gym like this in Hachinohe. I've been suffering from a swayback for a long time, but now I can see a bright spot!

ここでのトレーニングは本当に素晴らしかった！パーソナルトレーナーが一人ひとりに丁寧に対応してくれるから、自分にぴったりのプランで進められる。エステのようなリラックスした雰囲気の中でしっかり汗を流せるというギャップが最高です。トレーニング後の達成感とリフレッシュ感は格別で、また来たいと思わせてくれる場所。健康的なライフスタイルを目指すなら、ぜひ一度訪れてみる価値あり！

(Translated by Google)
The training here was amazing! The personal trainers provide attentive, one-on-one attention, allowing you to work out with a plan that's just right for you. The contrast of being able to work up a sweat in a relaxing, spa-like atmosphere is amazing. The sense of accomplishment and refreshment after training is exceptional, making it a place that makes you want to come back again. If you're aiming for a healthy lifestyle, it's definitely worth a visit!

隠れ家的なエステ併設のパーソナルトレーニングジムはまさに最高の場所！トレーニング後にはリラックスできるエステサービスも受けられて、心も身体もリフレッシュできます。トレーナーは一人ひとりの体調や目標に合わせたアプローチをしてくれるので、効果を実感しやすいです。静かで落ち着いた雰囲気の中で、非日常を感じられます。忙しい日常から少し離れて、自分だけの時間を楽しめる場所としてぴったりです！

(Translated by Google)
This hidden personal training gym with an attached beauty salon is the perfect place! After your workout, you can also enjoy relaxing beauty treatments to refresh your mind and body. The trainers will tailor their approach to each individual's physical condition and goals, so you can easily see the results. The quiet and calm atmosphere will make you feel like you're in a different world. It's the perfect place to escape from your busy everyday life and enjoy some time for yourself!

エステ後の心地よさと似た感覚を感じるジムでした！トレーナーがとても親身になってくれて、自分の体に合ったプログラムをしっかり組んでくれるんです。運動が苦手な私でも楽しく続けられました！施設も清潔で、個別対応だから他人の目を気にせずにリラックスできるのがポイント。終わった後は、まるでエステを受けた後のようなスッキリ感！効果が実感できて嬉しいです。また通いたいと思います！

(Translated by Google)
This gym gave me a similar feeling to the comfort I get after a beauty treatment! The trainers were very kind and created a program that was tailored to my body. Even though I'm not good at exercise, I was able to continue having fun! The facility is clean and the personalized treatment means I can relax without worrying about other people's eyes. After the treatment, I felt refreshed, just like after a beauty treatment! I'm happy to have experienced the effects. I'd like to come back!

本当に最高でした！清潔感のある施設で、リラックスしながらトレーニングに集中できました。トレーナーさんはとても親切で、自分のペースに合わせたメニューをしっかり提案してくれます。それがけっこうハードだったけど、終わった後の達成感は最高！体を鍛えながら、心もリフレッシュしたい方にはぜひおすすめです。次の予約が待ち遠しいです！

(Translated by Google)
It was really great! The facility was clean and I was able to relax and concentrate on my training. The trainer was very kind and suggested a menu that suited my pace. It was quite hard, but the sense of accomplishment after finishing was great! I highly recommend it to anyone who wants to refresh their mind while training their body. I can't wait for my next appointment!

トレーニングを楽しみながら効果的に進めたいなら、このパーソナルジムがぴったりです！ジムの雰囲気はリラックスでき、スタッフが親切で丁寧に指導してくれます。自分に合ったプログラムが組まれるので、飽きずに続けられますし、進捗も実感できてモチベーションが上がりますよ。設備も清潔で、安心して利用できます。一度行けば、通いたくなること間違いなし！試してみてください！

(Translated by Google)
If you want to train effectively while having fun, this personal gym is perfect for you! The atmosphere is relaxing, and the staff are kind and will provide you with careful instruction. They will create a program that suits you, so you won't get bored and you'll be able to continue, and you'll be able to see your progress and be motivated. The facilities are clean and safe to use. Once you go, you'll definitely want to keep going! Give it a try!

最近通い始めたパーソナルジム、最高です！野田先生が親切で、ダイエットを組んでくれるおかげで、やる気が出ました！！。設備も新しく清潔なので、気持ちよく運動ができるのが嬉しいポイント。個室もあって、プライバシーが守られているで女性でも。さすが一流ですね！

(Translated by Google)
The personal gym I recently started going to is amazing! Noda-sensei is so kind and has helped me with my diet, which has really motivated me!! The facilities are new and clean, so I can exercise comfortably. There are private rooms, so even women can exercise with peace of mind. It's truly first-class!

トレーニングを始めたいと思って訪れたパーソナルジムが大当たりでした！トレーナーさんは親切で、私の目標や体の状態に合わせたプランを丁寧に立ててくれます。ジムの雰囲気もアットホームで、初めてでも緊張せずに楽しく通えました。清潔感のある施設もポイント高いです。結果的に体調も改善されて、自分自身がとても前向きになりました。運動初心者にもおすすめのパーソナルジムです！

(Translated by Google)
I wanted to start training, so I visited a personal gym, and it was a big hit! The trainer was very kind and carefully created a plan tailored to my goals and physical condition. The gym had a homey atmosphere, so even though it was my first time, I was able to go there without feeling nervous and enjoy it. The cleanliness of the facility was also a big plus. As a result, my physical condition improved, and I became much more positive about myself. I would recommend this personal gym even to people new to exercise!

彼のアドバイスに従いケトジェニックダイエットを実践したところみるみる脂肪が落ち、体重が減少した経験があります。食事や運動等、健康やダイエットの事はvigor溢れる彼に相談してみるのが良いと思います！

(Translated by Google)
I followed his advice and tried the ketogenic diet, and I saw a rapid drop in fat and weight loss. I think it's a good idea to consult him about health and dieting, such as diet and exercise!

通い始めて間もないですが、50肩が良くなりました。おすすめです。

(Translated by Google)
I have only just started going here, but my frozen shoulder has improved. I highly recommend it.

食事療法だけで15kg痩せました。
とてもいいです。

(Translated by Google)
I lost 15kg just by dieting. It's great.

マンツーマンのトレーニングは、筋肉や食事の基礎から簡単な筋トレ、本格的な筋トレまで、親切に対応してくださいます。とてもおすすめです！関節の可動域をアップさせること、柔軟性などにも対応してくれます。ゴルフ好きな人などスポーツを楽しみたい方の基礎トレとしても良いと思います。合間に出してくださるプロテインドリンク美味しいです。

(Translated by Google)
The one-on-one training is very friendly, covering everything from the basics of muscle and diet to simple and serious muscle training. I highly recommend it! It also helps with increasing joint range of motion and flexibility. I think it's also good for basic training for golfers and other sports fans. The protein drinks they serve in between sessions are delicious.